Looking for a unique and rejuvenating yoga experience in Thailand? Ever wondered how it is to do yoga on the beach? Look no further and look forward to a unique experence of a Beach Yoga Class at the beautiful Beach of Ao Nang, Krabi!

Our beach yoga classes combine the physical and mental benefits of yoga with the peacefulness of the sea nearby and filled with the energy of the instructor and the group. Imagine feeling the sand between your toes and the sound of the waves as you flow through sun salutations and warrior poses while watching the sunset at Ao Nang Beach.

The Beach Yoga Class is offered as a group class under the guideance of our experienced yoga instructor Arisa. Our instructors will guide you through a variety of yoga poses, suitable for beginners as well to advanced levels giving you new energy and balance. After beach yoga and a fun group experience, you will typically feeling fully refreshed and renewed. Enjoy some of the impressions of our last classes.

Beach Yoga at Ao Nang Beach, combines the practice of yoga with the serenity of the beach environment. It typically involves practicing yoga poses, such as sun salutations and warrior poses, on the sandy beach or in the shallow water near the shore. The sound of the waves and the feeling of the sand under your feet can add a new level of relaxation and tranquility to your yoga practice. Practicing yoga at the beach can also be a fun and unique way to enjoy the outdoors and stay active.

There are several reasons why one might want to try yoga at the beach. Here are a few:

  • Energy: Beach yoga transforms the power of nature and leads to new energy.
  • Natural setting: The beach provides a beautiful and peaceful environment for yoga practice. The sound of the waves and the fresh sea air can help to calm the mind and reduce stress.
  • Variety: Practicing yoga on the beach can add a new dimension to your practice. The sandy surface and the potential to practice in the water can make the poses feel different and challenging in a good way.
  • Vitamin D: Practicing yoga outside, especially at the beach, exposes you to the sun’s rays, which can help boost your vitamin D levels.
  • Fun and unique experience: Yoga at the beach is a unique experience that can be fun and enjoyable. It’s a great way to enjoy the outdoors and stay active while on vacation.
  • Yoga Community: Practicing yoga at the beach can be a great way to connect with other people who enjoy yoga and the beach. You may find like-minded individuals who you can share the experience with.
  • Boosting the immune system: Practicing yoga at the beach can help boost the immune system, and it can also help in reducing respiratory problems. The salt in the air can help to clear the lungs and improve breathing.

Whether you’re a seasoned yogi or a beach lover looking to try something new, yoga at the beach is the perfect way to connect with nature and yourself. So come join us in Ao Nang Beach for an unforgettable yoga experience. Book your spot now!

Beach Yoga Location

Our beach yoga class takes place on the east side of Ao Nang Beach in Krabi, towards where the big mountain is. You can find us when looking for the yoga balance banner.

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The class is specifically located at the beach front of Aonang Kayak Rentals by Niyom.

Please send us a message on WhatsApp (+66 87 943 9122) and we will be happy to give you additional directions.

Book Yoga at the Beach Class

Weekly, we offer Morning Beach yoga class (7:30 – 9:00 am), and Sunset Beach Yoga Class (5:30 – 7:00 pm), every day. Simply use the form below to book your next class.

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Contact Us
Thank you for contacting Yoga Balance.

I’m Arisa, the owner and head instructor.

How can I help you?

I offer private instruction and group classes both at my studio and at your location.